How to change habits by giving up the harmful and developing the desirable ones?

Sometime ago, we had a very useful discussion regarding managing CHANGE in life. The subject was how to inculcate good habits and how to ward off, the bad ones. Each participant was advised to identify 10 good habits of their friends, colleagues or of family members which each wanted to imbibe in their own personality.Continue reading “How to change habits by giving up the harmful and developing the desirable ones?”

Five Ways to Break 10 Bad Habits

Bad Habits Nearly everyone has a bad habit that they should break. Some people have less than others and some people’s bad habits are more grating than those of others.  Bad habits like excessive drinking, smoking, biting the fingernails, etc., starts slowly and gradually. They jeopardize your health — both physically and mentally thereby wastingContinue reading “Five Ways to Break 10 Bad Habits”