How to change habits by giving up the harmful and developing the desirable ones?

Sometime ago, we had a very useful discussion regarding managing CHANGE in life. The subject was how to inculcate good habits and how to ward off, the bad ones. Each participant was advised to identify 10 good habits of their friends, colleagues or of family members which each wanted to imbibe in their own personality.Continue reading “How to change habits by giving up the harmful and developing the desirable ones?”

Power of Good Habits!!

What is habit? Habit is a routine of behavior that is repeated frequently, and tends to occur unconsciously. Bad habits intrude your life and prevent you from accomplishing your goals. ┬áBreaking any habit can be difficult. For instance, if a person smokes regularly, it becomes his habit and even if he wants to quit, itContinue reading “Power of Good Habits!!”